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GREEN SMOOTHIE
Ingredients
- - 1 cup of fresh spinach
- 1/2 cup of frozen fruit (pineapple, green apple, or mango)
- 1/2 cup of coconut water or water
- 1/2 teaspoon of TERANA Parsley (for an intense flavor, you can rehydrate it for 5 minutes beforehand)
- 1/4 teaspoon of TERANA Ground Ginger
- 1 teaspoon of honey (optional)
Directions
1. Firts add the liquids to the blender: coconut water and honey (if using).
2. Add the spinach, frozen fruit, and TERANA spices: TERANA Parsley and TERANA Ground Ginger.
3. Blend on high speed until smooth and creamy.
4. Serve immediately in a tall glass. Enjoy instantly! 🚀
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